San Francisco 49ers star linebacker Fred Warner is a powerhouse on the field, but off the field, he’s embracing a new role—fatherhood. Warner and his wife, Sydney, welcomed their son, Beau, last March, and the experience has been nothing short of life-changing.
“He is the light of our lives and makes life so much more fun and interesting,” Warner said of his first born.
With Beau reaching the stage where he’s exploring new foods, Warner has gained a fresh perspective on family dining.
“As a professional athlete, I’ve always been so keyed in and locked in on what I’m putting in my body,” he explained, adding,“But when you have a little baby boy, it goes to the next level. You not only want to make sure they’re eating for the sustenance of it, but they’re enjoying the experience as well.”
One unexpected discovery? Guacamole. “It’s been a game-changer, specifically WHOLLY Guacamole just because of how delicious it is.” Warner said, laughing. “It's just been fun getting him to try different things.”
The perennial All-Pro has also made two Super Bowl appearances in the past five years. And while he hasn’t hoisted the Lombardi trophy yet, Warner is looking forward to watching his first Super Bowl with Beau.
“I’ll have my game-day spread ready—chips, WHOLLY Guacamole, veggies, wings, and pizza.”
Family is everything to Warner, and this weekend, Beau and Sydney will be by his side as he takes the field as a starter for the NFC in the Pro Bowl, coached by two-time Super Bowl champion Eli Manning. As he gears up for the all-star event in Orlando, Warner reflects on the importance of fueling his body for peak performance, how fatherhood has changed his approach to nutrition, and resisting decadent spreads at the Super Bowl.