Ex-Steelers RB Le’Veon Bell Detailed Why Nick Chubb Squatting Heavy Is A Huge Mistake-copy

Former Pittsburgh Steelers star running back, Le'Veon Bell has been highly active on his social media platforms. When Cleveland Browns running back, Nick Chubb had a video of himself squatting 585 pounds just eight months after ACL surgery go viral, Bell criticized the decision, implying it to be a significant error.

Chubb sustained his injury during a Steelers versus Browns early-season matchup in 2023. While sprinting towards the end zone, he suffered a severe left knee injury in the second quarter of the game. The incident was so distressing that replays of the play were avoided. Bell referenced the widely circulated video of Chubb's impressive squat in his remarks.

Bell further elaborated on his initial post, explaining why he believes Chubb's actions are misguided. While expressing his best wishes for the Browns running back, Bell emphasized his concern over Chubb lifting such heavy weights at this point in his recovery.

Bell's departure from Pittsburgh ended on disappointing terms, and his career swiftly declined due to a series of injuries. He speaks from firsthand experience on the subject. However, when it comes to muscle recovery, there can be conflicting truths. 

Squatting heavily on a knee that isn't fully recovered may pose risks, yet it can also aid in strengthening the knee. With access to some of the world's best trainers and doctors Chubb is in good hands. Chubb also has a history of heavy squatting spanning several years.

In the video, Bell observes that Chubb appears not fully recovered and may be risking further knee damage by pushing through pain signals. Nonetheless, Chubb's ability to squat nearly 600 pounds just months after ACL surgery is a remarkable achievement.

Steelers' Le'Veon Bell Hopeful Nick Chubb Can Get Back To 100% In 2024

Navigating workouts involves a delicate balance between muscle strengthening and potential strain. In this instance, it appears Chubb felt sufficiently comfortable to handle such weight at this stage of recovery. Time will reveal if Bell's concerns are warranted, given his own NFL injury experiences and understanding of their consequences. 

IAN JOHNSON / GETTY IMAGES

Bell's intentions are deeply rooted in Chubb's overall well-being, as he hopes for Chubb's complete recovery. Chubb himself maintains unwavering determination to regain full strength in time for the 2024 season, while fans of the Browns anxiously await updates on his progress toward getting back on the field.